Buns and rolls have enjoyed great success this past year due to products like Hawaiian bread rolls. But there is still room for growth within this segment, particularly with regards to healthier formulations.
These irresistibly delicious dinner rolls are prepared without high fructose corn syrup or artificial dyes, using ingredients such as enriched flour (flour with added niacin, thiamine mononitrate, riboflavin and folate), water, sugar and yeast.
Calories
Hawaiian rolls boast a light, soft texture with just the right amount of sweetness, making them the perfect compliment to any meal. Enjoy them alone or pair them with various fillings and toppings to enhance any experience. These small individual breads can also be used as sandwiches and appetizers before being brushed with butter or other toppings before being served to guests.
King’s Hawaiian dinner rolls have an irresistibly delicious melt-in-your-mouth texture, making them the ideal size for sliders, kid-friendly snacks, desserts or complementing any favorite meals. Furthermore, these rolls can also serve as great base ingredients in creating various baked dishes such as casseroles and appetizers.
This recipe calls for fresh unbaked rolls; however, frozen Hawaiian rolls can also be used. Simply take out as many as you need from their package and arrange on an ungreased baking sheet or in a toaster oven tray as directed before baking as directed.
To make these delicious sweet rolls, you will need sweet rolls, butter, sugar, eggs, milk and pineapple juice concentrate along with Fleischmann’s RapidRise instant yeast. In a large mixing bowl whisk together flour, salt and yeast until a shaggy dough forms; transfer onto lightly floured surface and knead until smooth.
Fat
Hawaiian bread rolls contain an especially high level of fat; depending on their brand, they may contain between 20%-30% fat. This is likely due to being enriched doughs which incorporate butter and eggs, while having higher sugar contents due to including pineapple juice concentrate for their signature sweet flavor.
Making these buns at home using either a stand mixer or by hand is possible in any kitchen – though hand kneading may take more time and elbow grease! Just be careful not to add too much flour as too much could negatively alter the texture and quality of the final buns.
Your oven makes baking frozen rolls from a bag quick and easy; simply remove your desired number from the bag, arrange them on an ungreased baking sheet or toaster oven tray, brush their tops with an eggwash solution, and heat as directed.
Carbohydrates
Hawaiian rolls provide an effortless method of creating delicious breakfast sandwiches, lunch sandwiches or dinner rolls for breakfast, lunch or dinner. Furthermore, they serve as the foundation of various appetizers and entrees.
Cronometer reports that each roll contains 14 grams of carbohydrates – making this too high for someone following a low carb diet. If you want to cut back on their carbohydrate count, try swapping out some of the flour with whey protein powder – this will provide similar texture without as many carbs!
To prepare keto sweet rolls, take them from the freezer and brush them with butter or your desired toppings before heating in a preheated oven for 2-3 minutes – you will soon be enjoying these delectable treats!
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Protein
Whey protein powder in these sweet Hawaiian rolls acts similarly to gluten and helps give the dough structure, adding a light, airy texture that many on low-carb diets appreciate.
The 1/4 cup of granulated sugar added to this recipe provides both flavor and browning benefits to the rolls, though you could substitute honey, maple syrup or stevia instead if desired. Kosher salt is recommended because it helps prevent yeast overproduction by suppressing yeast activity – plus its higher sodium levels provide superior crust than traditional table salt does!
After your dough has completed its initial rise, chill it in the refrigerator for several hours to over an overnight period before continuing with shaping and baking it. Although this step is optional, I find it makes handling and shaping of the dough much simpler.
Once shaped and baked, sweet Hawaiian rolls can be stored in an airtight container in the fridge for one week or frozen up to three months; to reheat simply brush with melted butter before serving.
Fiber
Hawaiian rolls are known for their light and airy texture and sweet taste, making them ideal for sandwiches or spreads. Refrigerated rolls can easily be reheated by microwave or oven if required.
Start by creating your own homemade gluten free Hawaiian rolls by creating the dough. As this dough will contain sugar, butter and milk it may become slightly sticky; alternatively you could knead by hand rather than use a stand mixer; just be wary not to overdo it with flour as too much can reduce its hydration levels and prevent it from rising properly.
Once your dough is finished, cover it in plastic wrap and refrigerate for several hours or overnight before shaping and placing in a greased pan for another rise. After this rise is completed, brush lightly (without deflating it) with melted butter before baking at 350F until they turn golden brown and spring back when touched.
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